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1.Thuthukisa ukungakhululeki kokuya esikhathini: Ukungakhululeki kokuya esikhathini kuvame ukuhlobene nokungalingani kokuphuma kwe-estrogen. Ukulawulwa kwezindlela ezimbili zokukhishwa kukabhontshisi wesoya kungagcina amazinga e-estrogen avamile futhi kufinyelele injongo yokuthuthukisa ukungakhululeki kokuya esikhathini.

2. Ukubambezeleka kokunqamuka kokuya esikhathini nokubambezeleka kwezimpawu zokunqamuka kokuya esikhathini: Ucwaningo lwesayensi luye lwafakazela ukuthi konke okwenzeka ekunqamukeni kokuya esikhathini kwabesifazane kubangelwa ukuncipha kokusebenza kwamaqanda, ukuncipha kwama-hormone abesifazane, nokungakwazi ukungena emgudwini wegazi ukuze bahlanganyele ezinqubweni ezihlukahlukene zomzimba. Ukukhishwa kukabhontshisi wesoya kungahlangana nama-estrogen receptors ngaphezulu kwezinhlelo zomzimba ezahlukahlukene, izitho nezicubu, futhi kube nemiphumela yokubambezela ukufika kokunqamuka kokuya esikhathini, kuthuthukise izinga lempilo yabesifazane ekunqamukeni kokuya esikhathini, futhi kuvimbele futhi zelaphe isikhathi esifushane nesikhathi eside. izifo ezihlobene nokuya esikhathini.

3. Ukuvimbela i-osteoporosis: I-osteoporosis isifo esivamile samathambo, esivamile kwabesifazane abanqamula ukuya esikhathini, futhi isigameko saso siphindwe izikhathi ezingu-6-10 kwabesilisa abaneminyaka efanayo. Ukwengeza ukukhishwa kukabhontshisi wesoya ngesikhathi kungavimbela abesifazane abangemva kokuya esikhathini ekulahlekelweni kwamathambo, ukugcina isisindo samathambo ku-lumbar spine, ezinqulwini, ezinqeni zangaphambili, njll., okunganciphisa ingozi yokuphuka ezingxenyeni ezihlukahlukene zomzimba ngo-50%.

4. Ukuvimbela ukuguga: Ukwengeza ubhontshisi wesoya isikhathi eside kungavimbela ukwehla komsebenzi we-ovarian ngaphambi kwesikhathi kwabesifazane, ngaleyo ndlela kubambezele ukufika kokunqamuka kokuya esikhathini futhi kuzuze umphumela wokubambezela ukuguga.

5. Thuthukisa ikhwalithi yesikhumba: Umthelela ofana ne-estrogen kanye nomthelela we-antioxidant wokukhishwa kukabhontshisi wesoya ungenza isikhumba sabesifazane sishelele, sithambile, sibushelelezi futhi sinwebeke. Ngesikhathi esifanayo, ukukhishwa kukabhontshisi wesoya kungashintsha ukusatshalaliswa kwamafutha omzimba, kukhuthaze ukufakwa kwamafutha angaphansi kwesikhumba, kususe "inyama entantayo", futhi kwenza ibele liqine futhi ligcwale.

6. Thuthukisa ukuphazamiseka kwengqondo kwangemva kokubeletha: Abanye besifazane banenkinga yokuzimela ngenxa yokushintshashintsha kwama-hormone ngemva kokubeletha. Ukukhishwa kukabhontshisi wesoya kungafaka ngesikhathi ukuntuleka kwamahomoni futhi kuvimbele ukudangala kwangemva kokubeletha.

7. Thuthukisa izinga lempilo yezocansi: Umphumela ofana ne-estrogen wokukhishwa kukabhontshisi wesoya ungakhuphula uketshezi lwesitho sangasese sowesifazane futhi uthuthukise ukunwebeka kwemisipha yesitho sangasese sowesifazane, ngaleyo ndlela uthuthukise izinga lempilo yocansi.

8. Ukuvimbela isifo senhliziyo nemithambo yegazi: Ubhontshisi okhishwe usoya unganciphisa ngempumelelo ukugcwala kwe-low-density lipoprotein egazini, ukhuphule ukugcwala kwe-high-density lipoprotein, uvimbele ukwakheka kwe-atherosclerosis, futhi uvimbele ukwenzeka kwesifo senhliziyo.

9. Ukuvinjelwa Kwesifo I-Alzheimer: Phakathi kweziguli ezinesifo i-Alzheimer's, abesifazane bangaphezu kokuphindwe kathathu kuneziguli zabesilisa. Ucwaningo luye lwabonisa ukuthi ukugcwalisa ubhontshisi kabhontshisi wesoya kunganciphisa ukugcwala kwegazi futhi kuvimbele izinhlobo ezithile zamaprotheni ukuthi zingadli ebuchosheni, okungavimbela ngempumelelo isifo i-Alzheimer's.

10. Ukuvimbela umdlavuza: Umphumela we-estrogenic wokukhishwa kwe-soya uthinta ukukhishwa kwe-hormone, umsebenzi we-metabolic biological, ukuhlanganiswa kwamaprotheni, kanye nomsebenzi wesici sokukhula, futhi iyi-agent yemvelo ye-chemopreventive yomdlavuza.