Vitamin D3 40,000,000 IU/g Crystal | 67-97-0
Incazelo Yomkhiqizo:
Imibiko evela emazweni emhlabeni jikelele ngovithamini D:
Ukuhlaziywa kwezokwelapha kukhombisa ukuthi ukwanda komthamo kavithamini D kuye ku-1000 IU/d kungase kunciphise ingozi yomdlavuza wamabele nowokholo ngo-50%.
Ukuthathwa kwevithamini D kwe-400 IU/d emadodeni kuhlotshaniswa nokuncipha okukhulu kwengozi yokuba nezinhlobo eziningana zomdlavuza, okuhlanganisa i-pancreatic, esophageal, kanye ne-non-Hodgkin lymphoma.
Cizingane ezithola i-2000 IU ye-vitamin D ngosuku ngonyaka wokuqala wokuphila zazinengozi ephansi yama-80% yohlobo lwesifo sikashukela sohlobo 1 phakathi nokulandelwa kweminyaka engama-30
Ukunakekelwa kwezempilo kwansuku zonke:
I-vitamin D3 etholakalayo (amaconsi e-Aiwei) aqukethe i-1200IU kavithamini D3 nge-ml) yokwengezwa kwansuku zonke kwe-vitamin D3 yawo wonke amaqembu kuhlanganise nabesifazane abakhulelwe, izinsana nezingane ezincane. Izinsana kanye nezingane ezincane amaconsi angu-1-2 ngosuku (iconsi ngalinye liqukethe i-300IU ye-vitamin D3), abesifazane abakhulelwe kanye nomama abahlengikazi bangandisa amaconsi angu-2-3. Abantu abadala kufanele balungise umthamo ngendlela efanele.