I-Magnesium L-Threonate |778571-57-6
Incazelo Yomkhiqizo:
Amazinga aphezulu okucindezeleka angase aholele ekuntulekeni kwe-magnesium ngokwandisa ukulahlekelwa kwe-magnesium emcinini.Ngaphezu kwalokho, ukuntuleka kwe-magnesium kungandisa impendulo yokucindezeleka.Ezilwaneni, ukushoda kwe-magnesium kukhulisa ukufa okubangelwa ukucindezeleka, futhi ukulungiswa okusebenzayo kokushoda kwe-magnesium kuthuthukisa ikhono lesistimu yezinzwa ukumelana nokucindezeleka.Ngamanye amazwi, ukucindezeleka kungaholela ekuntulekeni kwe-magnesium, okuholela ekucindezelekeni.
Izilwane ezithola ukudla okune-magnesium ephansi zibonise ukuziphatha okuningi okuhlobene nokukhathazeka, okungenzeka ngenxa yokwanda kokuthakazelisa kobuchopho kanye nokukhiqizwa kwe-cortisol eyengeziwe.Okubalulekile, izifundo ezimbili zibonise ukuthi ukufaka izilwane nge-magnesium L-threonate kunganciphisa ukukhathazeka.Ngakho-ke, i-magnesium threonate ingadlala indima ebalulekile ekwehliseni ukukhathazeka.Ekugcineni, ukukhathazeka kungaholela ekuntulekeni kwe-magnesium futhi ngokuphambene nalokho.Uma kucatshangelwa ukuthi abantu abaningi e-United States abayitholi i-magnesium eyanele ngokudla kwabo, ukwengezwa nge-magnesium L-threonate kungase kubaluleke kakhulu ekunciphiseni ukukhathazeka.