I-Milk Thistle Extract - iSilymarin

I-Silybummarianum inamanye amagama avamile ahlanganisa i-cardus marianus, i-milk thistle, thistle yobisi olubusisiwe, i-Marian Thistle, i-Mary Thistle, Thistle ka-Saint Mary, Thistle yobisi lwaseMedithera, i-variegated thistle kanye ne-Scotch thistle. Lolu hlobo isitshalo saminyaka yonke se-orbiannual somndeni wakwa-As teraceae. Lesi sihlahla esincane esivamile sinezimbali ezibomvu kuya kokunsomi namaqabunga aluhlaza ngokuphaphathekile anemithambo emhlophe. Ekuqaleni yayingowokuzalwa eNingizimu Yurophu ukuya e-Asia, manje isitholakala emhlabeni wonke. Izingxenye zokwelapha zesitshalo yizinhlamvu ezivuthiwe.

I-Milkthistle yaziwa nangokuthi isetshenziswa njengokudla. Cishe ngekhulu le-16 i-milk thistle yaduma kakhulu futhi cishe zonke izingxenye zayo zadliwa. Izimpande zingadliwa ziluhlaza noma zibilisiwe futhi zifakwe ibhotela noma ziphekwe bese zosiwe. Amahlumela amasha entwasahlobo angagawulwa aze afike empandeni futhi abiliswe futhi afakwe ibhotela. Ama-spiny bracts ekhanda lembali ayedliwa esikhathini esidlule njenge-globe artichoke, kanti neziqu (emva kokucwecwa) zingacwiliswa ubusuku bonke ukuze kukhishwe umunyu bese kuphekwa. Amaqabunga angasikwa ngama-prickles futhi abiliswe futhi enze i-goodspinach esikhundleni noma angafakwa futhi eluhlaza kumasaladi.