I-Magnesium L-Threonate | 778571-57-6
Incazelo Yomkhiqizo:
Amazinga aphezulu okucindezeleka angase aholele ekuntulekeni kwe-magnesium ngokwandisa ukulahlekelwa kwe-magnesium emcinini. Ngaphezu kwalokho, ukuntuleka kwe-magnesium kungandisa impendulo yokucindezeleka. Ezilwaneni, ukushoda kwe-magnesium kwandisa ukufa okubangelwa ukucindezeleka, futhi ukulungiswa okusebenzayo kokuntuleka kwe-magnesium kuthuthukisa ikhono lesimiso sezinzwa ukumelana nokucindezeleka. Ngamanye amazwi, ukucindezeleka kungaholela ekuntulekeni kwe-magnesium, okuholela ekucindezelekeni.
Izilwane ezithola ukudla okune-magnesium ephansi zibonise ukuziphatha okuningi okuhlobene nokukhathazeka, okungenzeka ngenxa yokwanda kokuthakazelisa kobuchopho kanye nokukhiqizwa kwe-cortisol eyengeziwe. Okubalulekile, izifundo ezimbili zibonise ukuthi ukufaka izilwane nge-magnesium L-threonate kunganciphisa ukukhathazeka. Ngakho-ke, i-magnesium threonate ingadlala indima ebalulekile ekwehliseni ukukhathazeka. Ekugcineni, ukukhathazeka kungaholela ekuntulekeni kwe-magnesium futhi ngokuphambene nalokho. Uma kucatshangelwa ukuthi abantu abaningi e-United States abayitholi i-magnesium eyanele ngokudla kwabo, ukwengezwa nge-magnesium L-threonate kungase kubaluleke kakhulu ekunciphiseni ukukhathazeka.